Overcoming Plateau: Simmons

4 articles
10

Need Advice About Losing Weight

K.D. asks from Dallas

I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

18

How Do You Start a Diet?

B.H. asks from Minneapolis

I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...

30

Trouble Feeding

A.L. asks from Seattle

My daughter is 15 months old and hardley eats a thing! She won't eat any cheese, meat, cereal bars or really anything with substance. She likes cheerios, vegetables...